PausePlay% buffered00:0000:00UnmuteMuteDisable captionsEnable captionsSettingsCaptionsDisabledQuality720pSpeedNormalCaptionsGo back to previous menuQualityGo back to previous menuSpeedGo back to previous menu0.5×0.75×Normal1.25×1.5×1.75×2×4×PIPExit fullscreenEnter fullscreen Play 修学课程 中医养生等 太极开示与教学 课程目录 太极猫步教学 太极云手教学 太极第一阶段——身念住 打太极时心的状态 练太极修四念住 太极中身受心法四个境界 像太极高手一样警觉敏锐
